Description
Elevate your pitching this off-season with JA Pitching’s Fall Pitching Program with Ultimate Wellness, a focused 7-week, 21-session program led by certified National Pitching Association (NPA) coach John Adams. This program is built for dedicated athletes who want to improve velocity, accuracy, mechanics, and overall arm health while reducing the risk of injury.
*There will be no mound work in the Fall program, NPA believes you take 2 months off of the mound and from competing in games, but to continue to throw and train year-round.
- Program Dates: November 1 – December 19, 2026
- Program Location:Â Ultimate Wellness
- Schedule:
- Sundays & Thursdays (7:30–9:00 PM): Pitching mechanics, functional strength, arm care, strategies & tactics
- Tuesdays (7:30–8:30 PM): Strength/conditioning, nutrition, and injury prevention w/ Ultimate Wellness
What’s Included:
- Mechanics assessments to identify inefficiencies
- Testing to uncover full-body weaknesses and imbalances
- Arm health analysis with corrective training for arm and shoulder strength and balance
- Functional strength workouts tailored to each athlete
- Pitching drills to reinforce proper mechanics
- Classroom sessions on biomechanics, mental management, nutrition, and recovery
Athlete Package ($275 value):Â NPA towel, weighted ball set, and resistance bands
This program is ideal for serious athletes who want to recover from the previous season, and build a strong foundation and prepare for the next season. Skills can vary, but dedication is a must, this is not for the casual player.
About JA Pitching
JA Pitching delivers a Tom House Sports based, science-backed training proven to enhance performance and minimize injury risk. Hosted at Ultimate Wellness, athletes gain both physical and mental growth through expert instruction.
JA Pitching delivers a Tom House Sports based, science-backed training proven to enhance performance and minimize injury risk. Hosted at Ultimate Wellness, athletes gain both physical and mental growth through expert instruction.
Space is limited. Secure your spot today!
