Sometimes, It’s Just About Having a Catch
There are moments in sports that make you stop thinking about statistics, wins, losses, championships, or the next big showcase. The moment Ken Griffey Jr. and Ken Griffey Sr. walked out of the corn together at the Field of Dreams, baseball gave us one of those...
July Edition of The Dugout Newsletter
JULY 2026 Dugout Newsletter by All-Star Sports Academy
At What Age Should Athletes Start Strength Training
One of the most common questions parents ask is: “When should my athlete start strength training?” For baseball and softball players, the answer isn’t about lifting heavy weights at a young age, it’s about building a foundation for long-term athletic success. Starting...
April Edition of The Dugout Newsletter
April 2026 Dugout Newsletter by All-Star Sports Academy
The Importance of Being Coachable
In youth sports, talent is only part of the equation. What truly separates good athletes from great ones is coachability - the ability to listen, learn, adapt, and grow. At All-Star Sports Academy, we believe that developing strong athletes means developing strong...
Looking Up to the Next Generation of the Game
Over the past few seasons, Major League Baseball has seen a new wave of young players step into the spotlight. These athletes aren’t just making rosters, they’re earning trust, contributing right away, and becoming leaders on their teams. It’s an exciting shift, and...
SQAIRZ Named the Official Shoe of All-Star Sports Academy (ASSA)
West Chester, PA — SQAIRZ, the performance footwear brand redefining baseball and softball through science and biomechanics, today announced its designation as the Official Shoe of All-Star Sports Academy (ASSA) — one of the East Coast’s most respected player...
Celebrating Our Softball Alumni as a New College Season Begins
As another college softball season approaches, we’re proud to shine a spotlight on several ASSA softball alumni who are preparing to take the field and continue their journeys at the next level. Watching these athletes grow from dedicated young players into impactful...
A Letter to Girls and Women in Sports
In Honor of National Girls & Women in Sports Day To every girl picking up a glove for the first time, To every young athlete trying out for their school team, To every woman who has paved the way before her, This day is for you. Softball, like all sports, is about...
January Edition of The Dugout Newsletter
January 2026 Dugout Newsletter by All-Star Sports Academy
